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Mental Health Toolkit
This collection of resources from To Write Love on Her Arms includes guided practices, skills worksheets, stories of hope, affirmations, music playlists, and more.
Whatever mental health struggles you experience, you're not alone. This collection of videos reminds us of this important truth.
This experience from the JED Foundation contains several series of videos to help viewers discover calm, cultivate confidence, embrace gratitude, and build connection. It even includes mood-boosting pet videos.
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