Resources for Parents
This resource for parents of teens and young adults includes information on recognizing mental health warning signs in teens, connecting your teen / young adult to mental health support, caring for your child's mental health from afar, talking to teens about mental health, how to ask someone if they're thinking about suicide, and more.
The pressures experienced by athletes, stemming both from internal and external sources, can contribute to rapid declines in mental health. This resource discusses:
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Which factors influence athletes’ mental health
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How to address mental health concerns in athletes
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How to destigmatize mental health concerns in the sports world
In this recorded webinar, Cali Werner, LCSW, shares ways to spot signs and symptoms of mental health challenges in athletes, discusses how we can talk to our kids about mental health, and answers questions about how we can all work toward lessening the pressures student athletes feel from all angles.
